CB Personal Training 
In-Home Fitness Training  
(609) 516 - 5948  

Princeton, NJ
   

Additional Group Options

CB Personal Training

Corporate Fitness Training
                                                                                                                                         

                                           

Other Group Options

Introduction to Whole Foods with guided tour

             Whole Foods is one of the healthiest places to begin your journey towards a healthier lifestyle.  Whole Foods
                has a complete market as well as a Wellness Club.  CB Personal Training has been a Partner with Whole
               Foods Wellness Club since its creation in 2011.  Due to this partnership the group will have a personalized
               tour of Whole Foods with a Whole Foods Wellness Club Team Member as well as Charles Bruno of CB PT. 

Weekend hike to Sourland Mountain Preserve

             “CB Team Morale Building Class”

            The Sourland Mountain Preserve is a 4,000 acre park which includes hiking, mountain biking, bird
               watching, bouldering, and horseback riding located in Hillsborough, NJ. Charles will lead the group (1-10
               people) through an 1-2 hour hike through woods rich with stream corridors, geologic outcrops, and an
              ecological habitat of a  diversity of plant and animal species. Throughout the guided tour the group will have
              a relaxed Q&A session with Charles.

Local Canal Walks

             “CB Team Morale Building Class”

              The D&R Canal is New Jersey's most popular recreational corridor for canoeing, jogging, hiking, bicycling,
               fishing and horseback riding.  CB Personal Training will lead the group on a 1 hour walk on the canal
               including a Q&A as well as a core and stretching routine at the end (optional).  The group can begin at any
               of the many entry point locations.

                                                           http://www.dandrcanal.com

 

Individual/Group Health Coaching 

             When your employees need extra help to get them motivated or keep them    
           on track to healthy living, give Tammy Lyons (Health Coach) a try.  You may
           utilize Tammy’s extensive knowledge through a one-on-one session or small
           group session. The content is similar to the Not Just the Food You Eat Lecture
          however, Tammy will be able to individualized the session while increasing its
          effectiveness.